How to plan your week in 5 steps

How to plan your week in 5 steps

Have you ever gone days or weeks wondering why you haven’t accomplished anything in that time? Each summer of high school, I’d start with dreams of summer adventures, reading in the backyard, and discovering new hobbies. I’d start the summer working on my goals...
30 days of self-love journal prompts

30 days of self-love journal prompts

The lie of perfection You sit at your desk, scrolling through Facebook and Pinterest, with a pile of tasks you’ve pushed off to the side. At first, you love catching up with what’s new in your friends’ lives. Soon, however, you begin examining yourself. Your hair...
Reset your week in 9 steps

Reset your week in 9 steps

Each year, we set off with intentions to accomplish the world. We set high goals that will stretch us. We pile on responsibilities we probably don’t need. Soon, we meander off into greener pastures (to nicer looking goals) that seem pristine in possibility and forget...

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